Journey State
The art of traveling through the human experience β€” with presence, curiosity, and intention. Every step is an invitation to become more fully yourself. 🌿
Meet Atara, Your Guide
Atara is a multidisciplinary healer trained in holistic wellness and consciousness studies, working at the intersection of alternative medicine and mental health. Her approach blends evidence-informed care with cross-cultural healing traditions, supporting safe transformation, integration, and practices that build resilience, emotional regulation, and self-discovery.
She believes that the waking state is the Journey State; life is a psychedelic experience. Plant medicine work is about learning how to navigate the waking world with clarity, grace, and a deeper sense of self.
Journey State's mascot is an owl named Ma'at. An Egyptian concept meaning feather of truth, representing balance, integrity, and the weight of an honest life. Ma'at sees through darkness, clear-eyed, grounded, and always pointing toward your deepest knowing.
Together, Atara's teachings provide the tools you seek to find yourself again.
Welcome to the nest.
Plant medicine work

Supported, Safe, and Intentional
Journey State offers guided plant medicine containers with a holistic approach, providing educational, science-backed foundational tools, an impeccable healing environment and a space to make meaning with guidance on how to apply newfound perspective to create lasting change. This is held with deep care, clear boundaries, and grounded presence.
Optionals for micro- to macrodose care.
1
Preparation
Create intention, clarity, and a supported inner foundation.
2
Journey
Move through past, present and future versions of yourself to unlock inner knowing.
3
Integration
Transform insights into embodied, lasting shifts in your daily life through continued coaching.
Our Work Together

What You Will Cultivate
Curiosity
Approach your inner world without judgment. Learn to ask better questions and discover the patterns quietly shaping your life.
Awareness
Develop the capacity to witness yourself clearly β€” your reactions, your beliefs, and the moments where real change becomes possible.
Accountability
Move from insight to action. Build the inner structure that keeps you aligned with the life you are actively choosing to create.
guided by ma'at
The feather of truth weighs nothing β€” and everything.

Step into a container that holds space for every honest step you're willing to make.

Presence
Show up fully in the moment.

Awareness
See clearly what is yours.
Agency
Respond with intention.

Becoming
Live the life you are here to live.
Design Your Life

You Deserve the Life You Deeply Desire
Set Boundaries
Learn to honor your own edges β€” with relationships, habits, and the stories you tell about yourself. Boundaries are not walls. They are the architecture of a life that fits.
Design Intentionally
You are not a passive passenger in your own life. Through our work together, you will step into authorship β€” making conscious choices that reflect your values, your vision, and your truth.
What Clients Experience
"Attending a community ceremony and doing integration work with Atara gave me a huge perspective shift that transformed the quality and nature of my relationship [with my mom]. Now I can be with my mom with healthy boundaries, and a greater awareness of her that allows me to respond rather than react… Atara has one of the kindest and most calming presence of anyone I have had the privilege to work with. I cannot recommend her enough!"
β€” Paul, Integration Client
"The integration call with Atara was very supportive and helpful. Atara helf a beautiful space for me and asked insightful questions to help me get to know myself deeper. She has a warm and grounding energy and I felt safe opening up to her… Atara goes above and beyond. I highly recommend working with her."
β€” Zhenni, Integration Client
"I am so grateful for Atara's guidance with my microdose protocol. She provided an easy to follow framework and journal prompts between our calls. Over the course of the three months I built new habits, became more self aware and finally accomplished some projects that I had been putting off. This was the best investment I have made for myself in awhile."
β€” Michelle, Microdose Client
"My 1 on 1 container with Atara was transformative. I felt very prepared going into the journey, had the breakthrough I was hoping for and have been following her integration plan ever since. I am a better man, father and husband because of the work I did with her. I cannot thank her enough for the second change on life I have."
β€” Joshua, Macrodose Client
"A friend recommended Atara to me as I was experiencing postpartum for a few months now and had heard that microding could help. I didn't know what to expect but what I found was a compassionate, grounded woman who reminded me of my own sovereignty. I am more than a wife and more than a mother. I now remember who I am and I'm a better person for it. "
β€” Sarah, Microdose Client
"I have been working with Atara for 6 month now. She has been the ongoing support that I have needed as I move through my grief journey. She is available in between our calls, very giving of her knowledge and has many magical people in her network to assist with additional support. She has been a rock in my corner."
β€” Krista, Ongoing Client
Ready to Begin?
A journey of a thousand miles begins with the willingness to take one honest step. If you feel the call to explore who you are becoming, Journey State is here to walk alongside you.
πŸ¦‰ Free Discovery Call
A 30-minute conversation to explore your needs and feel into the fit.
🌿 1:1 Coaching Packages
Customized support tailored to your journey, your pace, your truth.
✨ Prep & Integration
Dedicated space to prepare, process and integrate.